
Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Podcasting since 2020 • 84 episodes
Movement Podcast
Latest Episodes
Why are More NBA Players tearing their Achilles Tendons? It’s complicated.
What’s behind all the Achilles tendon injuries in the NBA? Are they really tearing more often? Why? Lee and Gray delve into the numbers, the potential causes, and how the NBA’s not alone in increased injury stats. From training volume to low-to...
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Season 7
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Episode 80
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41:33

Let's Run it Back: Season 6 Finale
--- Check out these offers from FMS! ---Gray Cook's Masterclass on Mobility and StabilityTake a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global move...
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Season 6
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Episode 79
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56:07

CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause
CBD Healthcare CompanyExplore a world of premium CBD solutions designed to elevate your wellness journey.CBD Products For Massage & Sportshttps://cbdhealthcarecompany.com/shop/Code for 10% off : FMSCBDHCC10
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Season 6
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Episode 78
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44:38

The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman
Take a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by ina...
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Season 6
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Episode 77
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1:15:26

Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase
Take a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by ina...
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Season 6
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Episode 76
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1:12:45
